Everyone gets depressed from time to time, but some of us struggle daily with this ugly beast trying to get the best of us. 'Get Out of the Depression Pit' is a simplistic and holistic approach to living a life with positivity and peace. This book touches on working on the inner and outer you. This book does not touch on the types of depression when there are many. This book concentrates on LIFE!

If you feel suicidal this book will and can help you, but first and foremost pick up the phone or text and talk to someone. 
National Suicide Prevention Lifeline  Call 1-800-273-8255
Crisis Text Line: Text HOME to 741741 24/7 United States
Feel free to reach out to me.   I'm on Messenger!   katrinaroseauthor21@gmail.com